How to reduce food waste in your home

 Food waste is a serious problem that affects not only our wallets but also the environment. According to the USDA (United States Department of Agriculture), 1/3 of worldwide food is wasted due to improper food preservation, in Europe only, each person is responsible for 100 kg of food waste each year. This not only wastes valuable resources and money but also contributes to greenhouse gas emissions and other environmental problems. However, there are steps that we can take to reduce food waste in our homes.

Reasons why we waste food

• Left out in the open for a while
• Past best-before date
• Excess portions prepared
• Excess purchases
• Consumer preferences
• Food not consumed in time
• Errors in food preparation
• Laziness or too busy to prepare food in time, prior to expiry date

Ways to reduce household food waste
Planning your meals ahead of time is a simple way to reduce food waste. Make a list of the ingredients you'll need for the week's meals before you go grocery shopping. This will help you avoid buying more food than you need and will ensure that you consume what you have before it spoils.

Being more aware of the expiration dates on your food is a further way to decrease food waste. Simply because food has passed its expiration date, many people toss out perfectly good food. Expiration dates, however, are frequently more of a suggestion than a set rule. Understand the difference between the use by and best before dates and be mindful of what you are storing.

Another way to reduce food waste is to store your food properly. Keeping fruits and vegetables in the right condition can help them last longer. 

Proper, healthy and economical food preservation
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Lastly, you can reduce food waste by getting creative with leftovers. Instead of throwing out leftovers, consider repurposing them into new meals. Leftover cooked vegetables, for example, can be added to a fritter or an omelet, and leftover rice can be made into fried rice.

To summarize, reducing food waste is not only a cost-effective measure, but also a long-term and responsible one. We can all help to reduce food waste in our homes by planning ahead of time, keeping expiration dates in mind, properly storing food, and repurposing leftovers.

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